Baking and eating to feel better: a bread story.
Hello there.
unpacking health, well-being, & food relationships
practicing being nice to ourselves (i.e. positive self-talk)
self-care, food relationships, & the privilege of both
when stress & anxiety (not food) cause digestive problems.
2018: BRINGING INTUITIVE EATING, HEALTH AT EVERY SIZE, & FOOD FREEDOM TO TMT
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